Tucson Wellness Counseling & Yoga

Professional Credentials

  • Licensed Professional Counselor (LPC) State of Arizona LPC-18448

  • Licensed Professional Counselor (LPC) State of Michigan 6401012979

Certifications

  • Trauma Conscious Yoga Training, Dr. Manmeet Kaur Rattu & Diana Cantú-Reyna, BSN, RN 2023

  • Certified Mindfulness-Based Ecotherapy Facilitator, Charlton Hall, MMFT, PhD 2022

  • Certified Natural Mindfulness Guide, Ian Baynard United Kingdom, IMMA 2022

  • Clinical Trauma Professional (In Process), International Trauma Training Institute

  • Certified Breathwork Healer, David Elliott

  • Certified Meditation Teacher, Lifestyle Meditation & Transformational Meditation

  • Certified Vedanta Yoga Nidra Teacher, Jeffery Crespo

  • Certified Yoga Paddle Board Instructor, Bliss

  • E-200 RYT Yoga Instructor, Shanti School of Yoga

Education

  • MA Community Counseling, Oakland University

  • Post - Graduate Specialization Wellness Counseling, Oakland University

  • BS Interdisciplinary Studies, Rochester University

Anndrea Terry MA LPC ERYT

Anndrea Terry is a Licensed Professional Wellness Counselor, Nature Therapist, Breathwork Healer, Yoga & Meditation Teacher in Tucson, Arizona. She brings together a unique blend of traditional psychotherapy and holistic modalities including mindfulness, breathwork, guided meditation, movement based practices and emotional freedom techniques (eft).

She uses this blend to offer a therapeutic experience curated to each client’s individualised needs.  Her approach is whole-person based by gaining an understanding not just of mental and emotional struggles that an individual is dealing with, but also looking at their lifestyle taking into account; nutrition, quality of sleep, movement, self-care and much more. 

She works with individuals and small groups. Empowering those who desire change & healing to mindfully create a sustainable & healthy way of life through inquiry, uncovering limiting thought patterns & habitual behaviors, accountability and working with your body’s natural rhythms. She is truly passionate about supporting people as they embrace their own personal freedom and healing.

Outside of her practice, Anndrea is an avid reader, loves to cook and tries to spend as much time out in nature hiking, exploring or just spending time under a tree.


… a note from Anndrea

I imagine you found yourself here because something is going on in your life that you’d like to change. We all go through chapters of pain, suffering, confusion, loss and transition… you name it. I know I have. And I am here to tell you that you do not need to go through this alone. I’ve been on the other side, and know how hard it can be to ask for help and I also know how powerful and life changing therapy can be. That is why I honor your courage and vulnerability to ask for help, to look at your wounds with someone and to embrace the challenges of your life.

I consider it a privilege to hold space for meaningful change and healing with all my clients and I would be honored to support you in your journey.

As an Integrative Wellness Counselor I offer therapy services to support the treatment of anxiety, depression, stress, trauma and life transitions. I take a collaborative approach with the intention to discover your strengths and empower your emotional well-being to create meaningful and lasting change.

Each person is their own unique individual and therefore each session is tailored to your unique needs.

Throughout our sessions you will gain clarity, vision and skills that will empower you to heal, thrive and make meaningful change. You will have the space to unravel your heart, mind and thoughts, as we navigate and work through your story to uncover your strengths, skills and values.